What’s the link between acne and dairy? We are investigating

I started to suffer from spots in my teens, and I spent years asking every facialist I met how to get rid of acne (opens in new tab) without noticing any change after implementing their advice.

I employed a special skincare routine for acne (opens in new tab). Used the best spot treatments (opens in new tab) I could get my hands on. Used acne patches (opens in new tab). Put toothpaste on spots (opens in new tab). You name it, I tried it. One thing I’d never considered, however, was the relationships between acne and dairy.

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