The Ultra-Processed Food Experts Say You Should Stop Eating Because It Causes Weight Gain, Inflammation And Belly Fat

Bread is a pantry staple in most homes, and there are so many varieties to choose from. From sprouted and seeded to gluten free and low-carb, everyone has their preference, whether it’s because they love the taste or because they’re trying to make the healthy choice. And while we all know that bread typically isn’t … Read more

Experts Say To Avoid This Processed Food At All Costs—It’s So Bad For Your Hair, Skin And Nails

That saying “you are what you eat,” really has truth to it when it comes to your hair, skin and nail health, and a diet rich in vitamins, minerals and enough water can directly improve the appearance of these. With that said, we checked in with health experts to learn more about 1 common processed … Read more

2 Foods You Should Never Buy At The Grocery Store Because They Lead To Belly Fat, Experts Warn

Whether you go into it with a list or simply wing it based on your current cravings, we all need to stock up at the grocery store on a regular basis. The foods you stock your kitchen with play a major role in your health, so it’s important to choose wisely. And if you’re starting … Read more

Tom Brady’s Bread Sells Like (Carb-Free) Hotcakes on Amazon

When you think of classic white sandwich bread, which brands immediately comes to mind? For me, it’s either Wonder Bread or Butternut, both of which are perfectly suited to a deli meat sandwich and a grilled cheese. But Food Business News reports that the current top-selling white sandwich bread on Amazon is far from the … Read more