Brits could save almost a day’s worth of calories by switching their main meals at restaurants, experts say. Ordering seabass instead of fajitas at Chiquito’s, chicken ramen over a vegan curry at Wagamama’s or quinoa instead of steak at Frankie and Benny’s can stamp out up to 1,700 calories. This is because one meal alone … Read more
Brits could save almost a day’s worth of calories by switching their main meals at restaurants, experts say. Ordering seabass instead of fajitas at Chiquito’s, chicken ramen over a vegan curry at Wagamama’s or quinoa instead of steak at Frankie and Benny’s can stamp out up to 1,700 calories. This is because one meal alone … Read more
When it comes to weight loss, there’s plenty of advice. Magazines, books, and blogs promise that you can lose all the weight you want for good if you just try this new diet. With so many diets out there, how do you know which approach might work for you? Here are some suggestions for choosing … Read more
Janvi Chitalia, Gut and Functional Nutritionist, shares her insights on veganism and how to start a vegan lifestyle. Owing to health and environmental benefits, veganism has been of immense popularity, especially among young people. For all those thinking to start following Veganism but unsure of how to go about it? Janvi Chitalia, Gut and Functional … Read more
Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now part of the thousands of recipes on our list Food Monster App! Our newest recipes include salad and granola so if you’re looking for something new and delicious, these … Read more
Veganism requires one to follow a plant-based diet and is often a lifestyle change and not just dietary For ethical, medical, or environmental grounds, a vegan diet or veganism typically abstains from using animal products. Veganism, once seen as a specialty diet, is now widely practiced. By definition, veganism is a way of life in … Read more
Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now part of the thousands of recipes on our list Food Monster App! Our newest recipes include curry and hot chocolate so if you’re looking for something new and delicious, … Read more
Have you ever wondered what a raw vegan eats in a day? Kelsi Giroux shared a full day of what eating vegan mono meals looks like. @kelsigiroux Everything I Ate Today | Vegan Mono Meals 🍌🍐🍊🥔🥬 #fyp #foryoupage #growyourownfood #healthy #healthyfood #healthydiet #vegantiktok #plantbased #whatieatinadayplantbased #whatieatinadayvegan #rawtill4 #monomeals #healthyvegan #medicalmedium ♬ original sound – Kelsi … Read more
Protein is one of three macronutrients in the body that builds and repairs muscle tissue. Whether you’re vegan, or vegetarian, incorporating quality sources of protein into your diet is something you should be paying attention to. @dietitianleah_ pair these foods to make complete protein! #veganfood #plantbased #plantbaseddiet #veganmeals ♬ Drive Forever – Remix – Sergio … Read more
If you’ve got any vegans coming round for Christmas dinner, you may be frantically wracking your brains to think of something delicious to cook for them. The solution could finally be here in the form of a totally vegan beef tenderloin – that is, if you’re willing to splash out £40 ($47) for it. The … Read more