Just diagnosed with pre-diabetes? Note these lifestyle tips to stay healthy | Lifestyle Health

New Delhi: It’s very important not to be fooled by the ‘pre’ in pre-diabetes. It’s a serious health condition and poses a high risk of developing type 2 diabetes. For many people in India, especially those in the older age groups, diabetes is a lifestyle condition that they live with on a daily basis. However, … Read more

7 Food Groups To Avoid If You Are A Pre-Diabetic

World Diabetes Day 2022: Junk food is unhealthy due to high levels of sodium, sugar and saturated fat Diabetes is a significant contributor to renal disease, heart attacks, strokes, blindness, and lower limb amputation. Type 2 diabetes can be prevented or delayed by a healthy diet, regular exercise, and quitting smoking. Additionally, diabetes can be … Read more