I had the opportunity to take part in a holiday tradition in another state. All the downtown stores with many locally made products stayed open late. They had special sales to launch the holiday season. I was looking forward to the evening. The stores offered treats including cookies, candy, cocoa and apple cider. As fate … Read more
Heart is one of the most vital organs of our body that helps in carrying pumped blood to ensure the supply of oxygen and nutrients to the body while heart-healthy eating, along with regular exercise or physical activity, can significantly lower one’s risk of experiencing heart disease. or stroke. According to health experts, following a … Read more
Heart is one of the most vital organs of our body that helps in carrying pumped blood to ensure the supply of oxygen and nutrients to the body while heart-healthy eating, along with regular exercise or physical activity, can significantly lower one’s risk of experiencing heart disease. or stroke. According to health experts, following a … Read more
WEDNESDAY, Nov. 23, 2022 (HealthDay News) — Holiday meals offer an opportunity to indulge in some favorite foods. Now for those who want to enjoy healthier versions of these holiday treats, a registered dietitian from Baylor College of Medicine in Houston offers some easy suggestions. Veggies can help with the post-meal fatigue you usually feel … Read more
Family Living Focus Becky Smith Five Things To Do This Month to Stay Healthy With Diabetes November is American Diabetes Month and marks the beginning of the holiday season. Whether you plan on laying low or preparing for events with loved ones, sticking to several crucial self-care habits can help you stay on track with … Read more
Dear Doctors: I heard on the news about a study that says you won’t get as hungry if you eat all of your meals earlier in the day. Does that have to do with the way the body clock works? It seems like circadian rhythms affect everything we do. Can you talk about that, and … Read more
For the last three years, a crew at the Terry and Hazeldeane Carpenter Intergenerational Center in Terrytown has hosted a Community Meal Program, preparing and delivering lunches for people in need. Now, the center is on the lookout for volunteers to help keep the program going. Matt Carpenter, the center’s executive director, said his staff … Read more