Food can impact your mood; Here are the three states of mind and the diets that promote them

Food is known to affect our mood and how we feel; which is probably why “a man proposes with a box of chocolates along with other gifts, instead of a box of onions,” Dr Dimple Jangda, an Ayurveda expert, pointed out on Instagram. As such, are there any specific foods that are known to make … Read more

Overcapacity plagues China’s dairy sector as demand dumps

China’s dairy industry is facing an overproduction issue due to weak consumer demand, as agricultural authorities chip in to ramp up subsidies and tackle the looming crisis. Dairy farmers in multiple provinces — including Hebei, Inner Mongolia, and Shandong — are experiencing difficulties in selling fresh milk and are facing losses amid low selling prices, … Read more

Don’t like drinking plain water? 10 healthy ideas for staying hydrated

Have you heard the saying “water is life?” Well, it’s true. Water is an essential nutrient. Our body cannot produce sufficient water to live, so we need to consume water through food and fluids to survive. Maintaining hydration is one of the most fundamental components of good health. But lots of people don’t like drinking … Read more

Long COVID: Could monovirus or fat cells be playing roles?

A British historian, an Italian archaeologist and an American preschool teacher have never met in person, but they share a prominent pandemic bond. Plagued by eerily similar symptoms, the three women are credited with describing, naming and helping bring long COVID into the public’s consciousness in early 2020. Rachel Pope, of Liverpool, took to Twitter … Read more

5 Superfoods to include that will help you burn belly fat

Due to the accumulation of excess fat in the stomach, not only does the stomach look very prominent, but the width of the waist also increases. This does not fit any dress properly. Both men and women are troubled by the problem of prolapse of the stomach. Excess belly fat can also cause many health-related … Read more

Best Comfort Food: Dogtown | Best of Rochester

At Dogtown, it’s all about dogs click to enlarge dogtown691 Monroe Ave. | 585-271-6620 dogtownhots.com Dogtown, the beloved hot dog shack in the heart of Monroe Avenue, has become a local institution since its opening in 2006. Owner Fran Basile had a simple idea – serve a variety of regional takes on the humble frankfurter. … Read more

A cardiologist shares 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’

Want to maintain a healthy heart and brain? Keep a close eye on your cholesterol numbers. LDL (low-density lipoprotein) cholesterol builds up in the arteries and forms plaque, which blocks blood flow to the brain. HDL (high-density lipoprotein) cholesterol picks up the LDL and takes it to the liver to be processed. The optimal levels … Read more

A cardiologist shares 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’

Want to maintain a healthy heart and brain? Keep a close eye on your cholesterol numbers. LDL (low-density lipoprotein) cholesterol builds up in the arteries and forms plaque, which blocks blood flow to the brain. HDL (high-density lipoprotein) cholesterol picks up the LDL and takes it to the liver to be processed. The optimal levels … Read more

This is a Book About Noodles: Brendan Pang shares three recipes from a unique new cookbook

If you were to think of chef Brendan Pang, chances are your thoughts will quickly turn to his handmade dumplings. After his time on MasterChef Australia impressing the judges with his tasty creations, not to mention running his popular Bumplings kitchen in Fremantle since 2019, he’s often referred to as Perth’s dumpling king. Now, with … Read more

Pauli Halstead: Removing unhealthy foods, toxic products from your life for a healthy new year | Lifestyles

The Paleo Diet is now recognized for weight loss and helping to recover from Type-2 diabetes. But, it also helps mitigate inflammatory conditions that are a result of injecting toxins into the food system and eating processed foods. The suggestions below are not just a temporary New Year’s resolution, but a commitment to a healthier … Read more