Swaps at your favorite chain restaurants could save you a DAY’S WORTH of calories
Brits could save almost a day’s worth of calories by switching their main meals at restaurants, experts say. Ordering seabass instead of fajitas at Chiquito’s, chicken ramen over a vegan curry at Wagamama’s or quinoa instead of steak at Frankie and Benny’s can stamp out up to 1,700 calories. This is because one meal alone … Read more