Swaps at your favorite chain restaurants could save you a DAY’S WORTH of calories

Brits could save almost a day’s worth of calories by switching their main meals at restaurants, experts say. Ordering seabass instead of fajitas at Chiquito’s, chicken ramen over a vegan curry at Wagamama’s or quinoa instead of steak at Frankie and Benny’s can stamp out up to 1,700 calories. This is because one meal alone … Read more

Swaps at your favorite chain restaurants could save you a DAY’S WORTH of calories

Brits could save almost a day’s worth of calories by switching their main meals at restaurants, experts say. Ordering seabass instead of fajitas at Chiquito’s, chicken ramen over a vegan curry at Wagamama’s or quinoa instead of steak at Frankie and Benny’s can stamp out up to 1,700 calories. This is because one meal alone … Read more

A Food Manufacturer Excellence Award winner

Nimisha Raja started her career in dry cleaning, and it was clear from the beginning that she was an innovator. “Believe it or not, we were one of the first [cleaning] companies to offer deliveries.”​ she told Food Manufacture’s editor. “I’ve always been focused on giving a better service, a better product.”​ The idea for … Read more

Do YOU ​​look old for your age? Researchers warn you might be more prone to illnesses

If you look older than your school friends, it might be a reason to worry. For researchers have now warned that it could be a sign you’re more at risk of age-related illness such as osteoporosis, hearing loss and cataracts. Academics in the Netherlands guessed the age of around 2,700 people aged 50 to 90, … Read more

Food can impact your mood; Here are the three states of mind and the diets that promote them

Food is known to affect our mood and how we feel; which is probably why “a man proposes with a box of chocolates along with other gifts, instead of a box of onions,” Dr Dimple Jangda, an Ayurveda expert, pointed out on Instagram. As such, are there any specific foods that are known to make … Read more

Overcapacity plagues China’s dairy sector as demand dumps

China’s dairy industry is facing an overproduction issue due to weak consumer demand, as agricultural authorities chip in to ramp up subsidies and tackle the looming crisis. Dairy farmers in multiple provinces — including Hebei, Inner Mongolia, and Shandong — are experiencing difficulties in selling fresh milk and are facing losses amid low selling prices, … Read more

New game that gets kids excited about fruits and vegetables

Teach Your Monster: Adventurous Eating is released worldwide on January 9, 2023 The developers behind the BAFTA nominated phonics game, Teach Your Monster To Read have launched a brand-new game aiming to get kids excited about fruit and vegetables. Teach Your Monster: Adventurous Eating encourages 3 to 6 year olds to try a rainbow of … Read more

Mediterranean diet may help solve fertility issues by improving sperm quality, research suggests

Mediterranean diet may help solve fertility issues by improving sperm quality, research suggests Research shows that the Mediterranean diet may help overcome infertility It has also been found to protect against conditions linked to inflammation The diet is primarily plant-based and includes whole grains and vegetables By Kate Pickles Health Editor For The Daily Mail … Read more

Many people with kidney disease don’t eat enough fruits and vegetables, studies show

Between 2011 and 2018, 48% of respondents to nationwide health and nutrition surveys with chronic kidney disease had a low intake of fruits and vegetables, compared with 46% of others. Photo by Jasmine Lin/Pixabay Eating a rainbow of fruits and vegetables is common advice, but many Americans eat few of these nutrient powerhouses, according to … Read more