CNN — Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all keys to a long, happy life. … Read more
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, may slow your rate of memory loss, a new study finds. The cognitive … Read more
Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. CNN — Stone Age cooks were surprisingly sophisticated, combining an array of ingredients and using different techniques to prepare and flavor their meals, analysis of some of the earliest charred food remains has suggested. Plant … Read more
Editor’s Note: Sign up for CNN’s Life, But Greener newsletter. Our limited newsletter series guides you on how to minimize your personal role in the climate crisis — and reduce your eco-anxiety. CNN — When it comes to which milk is better for the planet — dairy or plant-based — environmentalists will say there’s no … Read more
CNN — We all know that eating later in the day isn’t good for our waistlines, but why? A new study weighed in on that question by comparing people who ate the same foods – but at different times in the day. “Does the time that we eat matter when everything else is kept consistent?” … Read more
CNN — Strawberries and spinach continue to top the annual list of the “Dirty Dozen” fruits and veggies that contain the highest levels of pesticides, followed by three greens – kale, collard and mustard – nectarines, apples, grapes, and bell and hot peppers, according to the Environmental Working Group’s 2022 Shopper’s Guide to Pesticides in … Read more
CNN — Whoopi Goldberg is correcting the record after a review of her new film, “Till,” purported that Goldberg was wearing a fat suit during filming. In a mixed review, a Daily Beast reporter mentions Goldberg only once, writing that Goldberg was “in a distracting fat suit” for her role as Emmett Till’s grandmother. The … Read more