CNN — Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all keys to a long, happy life. … Read more
Two multi-ethnic young women exercising together. They are looking at each other, smiling, as they climb a staircase holding hand weights. As we get ready to welcome the year 2023, many of us will make a common and popular New Year’s resolution to shed some pounds and become more fit to achieve better health. However, … Read more
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, may slow your rate of memory loss, a new study finds. The cognitive … Read more
Photo: Seita (Shutterstock) Everyone loves Korean foodfrom the barbecue to the instant ramyeon to the unique offerings of Korean-Chinese cuisine. But if you’re starting to venture outside of bibimbap and want to delve deeper into all that Korean cuisine has to offer, we recommend turning your gaze toward its wide array of soups and stews. … Read more
Pickling is an ancient art of preservation. Without it, many of our ancestors would’ve died of starvation or malnutrition, especially in the dead of winter. That’s particularly true in the Baltics where freezing temperatures wreak havoc on the soil and vegetation as early as November. So it’s no surprise that some of the most exciting … Read more
I love stuffing. Even the word is right for Christmas: stuffed is exactly how I expect to feel at this time of year. Yet the irony that stuffing these days is generally not stuffed at all, but baked separately. For the past three decades it’s been considered a no-no to fill the cavity of poultry, … Read more
Photo: Claire Lower Cheese is crowdpleaser—a perfect product that can be sliced, melted, or otherwise manipulated into something that is a little more involved, like a dip or a cheeseball. Because it’s so good in its own right, it doesn’t need a ton of futzing. You can turn a log of goat cheese or a … Read more
While India is making a push for ethanol-blended petrol, by incentivizing sugarcane-derived ethanol, concerns remain about the water-guzzling nature of the sugarcane and fair remuneration for farmers. On November. 2, the centeras part of its ethanol blending pprogram (EBP), approved a higher price for ethanol that is derived from different sugarcane-based raw materials. This was … Read more
CNN — Around 38% of the world’s total landmass is used for agriculture – yet hunger is worsening, and food security is in crisis, threatened by pressures including climate change, conflict and global reccessions. While there’s no one-stop solution, technology can help fill some of the gaps. Mechanical engineer Josie Hughes is on a mission … Read more
We have our American cousins to thank for cranberry sauce. Allegedly early settlers were introduced to the little red berries by the indigenous population, who used them to make pemmican, a preserved meat paste. With their British taste for fruit sauces, the incomers took the shiny berries and cooked them down to make an accompaniment … Read more