New Delhi: It’s very important not to be fooled by the ‘pre’ in pre-diabetes. It’s a serious health condition and poses a high risk of developing type 2 diabetes. For many people in India, especially those in the older age groups, diabetes is a lifestyle condition that they live with on a daily basis. However, … Read more
In addition to a balanced diet, fitness is an essential part of any healthy lifestyle, especially if you’re trying to lose weight. As you age, though, you may find it more difficult to stay active in your daily life–which is why it’s so important to keep up with a regular workout routine if you want … Read more
You mentioned bow, movement, and knife training—can you tell me a little bit more about the preparation you had to do for this role? We started with basic movements. Before we did anything with heavy weights we just focused on technique. I had to basically learn how to properly do everything like squats and pull-ups. … Read more
You mentioned bow, movement, and knife training—can you tell me a little bit more about the preparation you had to do for this role? We started with basic movements. Before we did anything with heavy weights we just focused on technique. I had to basically learn how to properly do everything like squats and pull-ups. … Read more
In a world of ever-changing gym trends and fads, the best protein powder for men has remained the one constant in nearly every athlete’s recovery routine. And there’s a good reason for that: a high-quality protein powder can improve muscle growth, repair tissue, and help manage weight. And while there’s a number of ways to … Read more
There is no denying the fact that diabetes is on the rise in India, and according to a recent study, the number of men and women suffering from diabetes has increased significantly in the past few years, where there are several factors that contribute to this alarming trend. First, the Indian diet is increasingly becoming … Read more
ByZarafshan ShirazDelhi Polycystic ovary syndrome or PCOS has a variety of symptoms such as acne, facial hair, hirsutism and irregular periods where it all boils down to the underlying hormonal imbalance in a woman’s body. There is currently no standard diet for PCOS however, there is widespread agreement about which foods are beneficial. In an … Read more
ByZarafshan ShirazDelhi Polycystic ovary syndrome or PCOS has a variety of symptoms such as acne, facial hair, hirsutism and irregular periods where it all boils down to the underlying hormonal imbalance in a woman’s body. There is currently no standard diet for PCOS however, there is widespread agreement about which foods are beneficial. {{^userSubscribed}} {{/userSubscribed}} … Read more
There is no denying the fact that diabetes is on the rise in India, and according to a recent study, the number of men and women suffering from diabetes has increased significantly in the past few years, where there are several factors that contribute to this alarming trend. First, the Indian diet is increasingly becoming … Read more
People who have diabetes know that maintaining a healthy diet is important to keep their blood sugar levels in check, but did you know that protein can also be beneficial? Studies have shown that protein or protein supplements can help regulate blood sugar levels and improve insulin sensitivity, which means that protein can help you … Read more