Pea Protein vs Whey Protein: Which One Is Better?

Pea protein vs whey protein is one of the most popular debates when it comes to selecting the best protein powder.

Both have their benefits, but which one is better? We will take a look at some key differences between the two supplements to help you decide which one will suit your needs best.

What is Pea Protein?

Pea protein has become more popular than whey protein.  (Image via Unsplash/David Gabrielyan)Whey protein promotes bone health.  (Image via Unsplash/Ben McLeod)Pea protein has a high biological value.  (Image via Unsplash/Lifefuel)Both peas and whey are low in saturated fat.  (Image via Unsplash/Sam Moghadam Khamseh)

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